Sabaidee
Yoga and Fitness

Sabaidee Yoga and FitnessSabaidee Yoga and FitnessSabaidee Yoga and Fitness
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Sabaidee
Yoga and Fitness

Sabaidee Yoga and FitnessSabaidee Yoga and FitnessSabaidee Yoga and Fitness

Signed in as:

filler@godaddy.com

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  • About Us
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  • Book online
  • FAQs
  • Testimonials
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Welcome

Moving Mind, Body & Soul

Moving Mind, Body & SoulMoving Mind, Body & SoulMoving Mind, Body & Soul

Book your session today!

Welcome to Sabaidee Yoga

Sa-bai-dee - in Thai means "to be well", " to be happy", "to feel comfortable", or " to feel soothed".  It encapsulates a  bunch of variations on the idea of relaxation, happiness, peace and comfort.

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Meet May - Our Founder

Passionate yogi, dog lover and coffeeholic.


Originally from Thailand, May is well know among her students for her gentle, soothing presence and precise instructions. Her passion for teaching lies in empowering her students to discover their minds and bodies connection and to be present.


More about May

Why Yoga?

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. 

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FREE COMMUNITY SERVICE

At Sabaidee Yoga,  we try our best to make yoga accessible for everyone.  We are more than happy to provide a free 60 minutes class to your community. Please reach out for more information. 

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Free Community Classes:

Beginners Yoga

A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.

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Advanced Yoga

A longer community class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice. 

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Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

SABAIDEE YOGA & FITNESS

Canterbury Road Victoria 3124, Australia

T: 0402 659 577 E-mail : info@sabaideeyoga.com

Hours

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Monday – Saturday : By appointment only.
Sunday: Closed

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Registered Yoga Teacher ID 334 919- Yoga Alliance

Registered Exercise Professional Level 2 ID 173 401 - Fitness Australia

Copyright © 2023 Sabaidee Yoga and Fitness - All Rights Reserved.

ABN 59 559 077 156

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