Yes, we do. For newbies, we highly recommend that you take a private beginners session with our founder, May. This is a great way to set yourself up for success on your yoga journey. We suggest you book at least one or two private sessions with May so she can assist you with what you need most for your practice.
Mats and props are available for your use at our studio at no extra cost. For outdoor sessions, please bring your own mat and props.
Yes, absolutely. We are happy to travel to your location within 20 km of the Melbourne CBD. A travel fee of $20 will apply.
Yes, you can bring a friend to join your lesson with no extra cost. If you want to bring more friends, we recommend you book a small group private class.
Up to the five students may participate in the small group class.
No, at Sabaidee Yoga, we also offer a variety of exercises to suit your fitness lifestyle. Our instructor, May, is a qualified yoga, reformer, mat pilates, group, exercise and personal trainer. She is happy to work with you to find out what is best for you.
Yes we do. This is a great way for you to get together with your friends and have some fun with nourishing and relaxing activity. Just brief us with what you need, and we will try our best to cater for you.
Absolutely, we try our best to make yoga accessible for everyone. As long as you are healthy, but we may ask you to discuss this with your GP and get the approval before you take your first session.
Certainly, yoga benefits kids in many ways. It helps manage anxiety, improves children's emotion control, boosts children's self-esteem, increase, body, awareness, and mindfulness, enhances concentration and memory and develops their strength and flexibility. Kids yoga is available as a private one on one or small group up to 4 students at our studio. For a larger group or a school visit, please contact us to discuss this further.
We accept bank deposit, credit card (2% fee will apply) and cash. Please let our team members know your preferred method of payment and we will provide you with payment instructions.